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IT ALL STARTS WITH A PERIOD.

Menstrual Doula Support & Education From Menarche to Menopause

Menstrual Doula, founded by Nicky Dawkins, provides menstrual health education, doula support, workshops, training, and resources for every stage of the reproductive journey—from the first period through fertility, pregnancy, postpartum, and menopause.

What if your first period had been celebrated, not shamed? 

I believe menstruation is a sacred initiation — not a medical inconvenience. Whether you’re parenting a daughter, healing your own womb wounds, or supporting others as a birthworker, I’m here to guide you with tradition, truth, and tenderness. 

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JOIN US FOR AN EDUCATIONAL  EVENT!

Join our  monthly educational event, The Menarche Workshop,  to help parents and caretakers have a informed first period conversation! 

Brought to you in partnership with our nonprofit, Menstrual Market, Inc.

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  • Redefining Productivity Through Cycle Awareness: A Conversation with Diamond, Founder of Muna

    Redefining Productivity Through Cycle Awareness...

    Nicky Dawkins

    Women's health advocacy often begins with a personal experience, but for Diamond, founder of Muna, it emerged from recognizing a knowledge gap and a desire to help others navigate their...

    Redefining Productivity Through Cycle Awareness...

    Nicky Dawkins

    Women's health advocacy often begins with a personal experience, but for Diamond, founder of Muna, it emerged from recognizing a knowledge gap and a desire to help others navigate their...

  • The Menarche Workshop is BACK IN MIAMI!

    The Menarche Workshop is BACK IN MIAMI!

    Nicky Dawkins

    Join us for The Menarche Workshop, a two-hour interactive educational workshop designed especially for caregivers and their children, ages 8-12! This special workshop is open to ALL genders, whether you get...

    The Menarche Workshop is BACK IN MIAMI!

    Nicky Dawkins

    Join us for The Menarche Workshop, a two-hour interactive educational workshop designed especially for caregivers and their children, ages 8-12! This special workshop is open to ALL genders, whether you get...

  • DIY Elderberry Syrup Recipe for Back to School

    DIY Elderberry Syrup Recipe for Back to School

    Nicky Dawkins

    I personally love making it at home because I can keep the ingredients simple, customize the flavor, and turn the process itself into a little seasonal ritual.  

    DIY Elderberry Syrup Recipe for Back to School

    Nicky Dawkins

    I personally love making it at home because I can keep the ingredients simple, customize the flavor, and turn the process itself into a little seasonal ritual.  

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500+ wombs served

Nicky Dawkins is a Menstrual Doula, certified Full Circle Doula, Hormonal Health Coach, and Menstrual Educator with 10+ years of experience in reproductive health.

A menstrual doula, sometimes called a period doula, is a nonmedical support person who provides education, resources, emotional support, and guidance around menstruation and reproductive health.

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